PHAT FITNESS WELLNESS COACHING EMBRACE YOURSELF
This is 3 months of personalized one-on-one
wellness coaching for women who are 50+ pounds overweight.
Learn to take responsibility for your own healthy
future by fully embracing your strengths
and weaknesses. Geared towards women who are not
size 2, it is tailored to help
you increase self-awareness, strengthen your
sense of self, grow confidence, learn
to use strategic action to gain mental clarity,
shed weight, increase self-esteem, reach
life-long goals, boost confidence, overcome
insecurity and self-hate, and celebrate your
true inner identity.
DO I NEED PHAT FITNESS WELLNESS COACHING?
I am more than 50 pounds overweight.
I (kinda) hate myself.
I love myself but hate my fat.
I want to live healthier but nothing has worked
for me.
I have a hard time succeeding long-term at
healthy eating and wellness.
I lack self-discipline.
I like to exercise but I LOVE to eat.
I need accountability to meet goals.
IF YOU HAVE ANSWERED YES TO 3 OR MORE,
THEN YES, YOU NEED PHAT FITNESS WELLNESS COACHING.
Overcome mental limitations.
Choose an eating plan.
Step into regular movement.
Gain self-confidence.
Live the life you are meant to have!
Reserve your session online at opendoorclc.com or call Kate.