Five, 1 hour, Personal Training Sessions with Karen or Sam - Core FunktionS

Karen and Sam are nationally certified Personal Trainers and Cycling
Instructors who are dedicated to helping you realize your potential and
crush your goals. We go above and beyond just offering you a challenging
workout. We teach you how to exercise effectively and safely to achieve
your fitness goals, rehab injuries or become the best YOU!  All
training programs are written to your personal needs. You will love our
energy and commitment to making fitness a rewarding and successful
experience.

Core FunKtionS is where fitness gets a personal touch. Personal Trainers answering questions, sharing ideas and inspiring a fitness revolution! Personal Training, Group Fitness Classes, Indoor Cycling Classes.